BIODYNAMIC CRANIOSACRAL THERAPY CAN HELP YOU WITH: STRESS RELIEF & BALANCE NERVOUS SYSTEM PHYSICAL & EMOTIONAL TRAUMA RELEASE ACUTE & CHRONIC PHYSIOLOGICAL DIFFICULTIES PREGNANCY & POST BIRTH CARE SUPPORTING THE HEALTH OF THE WHOLE BEING DEEP RELAXATION
Biodynamic craniosacral therapy (BCST) takes a whole-person approach to healing wherein the interconnectedness of mind, body and spirit are deeply acknowledged. It is a gentle yet profound non-invasive, hands-on therapy for the entire body. It allows you to rest and be „as is“ in a safe environment. It helps to calm the nervous system and allows other bodily functions and structures to find a new state of homeostasis. BCST can help you reduce structural pain, overwhelming emotions, stress and anxiety, and increase feelings of health, calm, balance and contentment.
It is suitable for all ages, including newborns, pregnant woman, the elderly and those with delicate and painful conditions.
TESTIMONIALS Marianne A.: "I have had a life-long pattern of dissociating from my body and being inside my head. My sessions with Pavla have been a gentle homecoming. With Pavla’s skill I am reclaiming my sense of wholeness. It´s an amazing journey to go on and I am immensely grateful.“
Julie L.: “I found the sessions to be meditative. I had a feeling of deep relaxation and felt present in my body. I had talked to Pavla about some discomfort I was feeling in my knees. During one session I felt a distinct pulsing of energy around my right knee. I am thrilled to say I no longer experience any pain in that knee."
Lori C.: “Craniosacral with Pavla helped me to fine-tune my physical and emotional boundaries with results on and off the table. After treatments, I am able to access deeper relaxation, greater calm, better embodiment, less pain, greater health and a sense of being an “integrated, whole being”; more able to listen to and trust the communication, wisdom, and healing potency from within me. Pavla’s point of difference is her strength to hold the space for vulnerability, intense emotions, to be where the pain is – while, her over-all focus is on helping you find and experience where the health in your body is.”
Ingrid: "I had a session with Pavla a few days after a 7.8 earthquake had shaken me to the core. I felt on edge, anxious and very tense when I arrivedat her doorstep. Pavla's gentle hands-on had an almost immediate calming effect on my system. I became aware how much my body needed to rest. Pavla held my ankles and I was able to let go of the tension and soon fell into a deep state of relaxation. Whereas before my thoughts had centred around endless lists of things to do and worry about, my mind became clear and focussed. Solutions to problems presented themselves and what had seemed impossible turned out to be easily manageable. There was nothing to worry about any longer and I ended up simply enjoying visions of shapes and colours. Agitation and sorrow had turned into serenity and bliss. Back home I discovered that millions of ants had taken over my pantry. I just smiled and took care of them."
Hannah R.: "I received Craniosacral therapy with Pavla shortly after giving birth. I found the process enabled me to focus on and identify areas within my body which needed healing and replenishment. It gave me time to focus on my own body and become in-tune with its needs after having a traumatic birth experience. I felt that CST started the healing process from within and I could feel my body regaining strength. The treatment was non-invasive which felt nourishing after having so many medical interventions during the birth. Pavla gave the therapy whilst I had my newborn with me. She adapted the sessions as needed and was in tune with both my own needs and that of my child. She was incredibly approachable and giving of herself. I found my time with Pavla to be hugely beneficial to my post natal recovery. The CST was a vital first step into my own physical and mental well-being post birth."